Aging in Place Series Summary & Links

In this series of articles, you will learn about ways to potentially age in place safely. While articles can be read in any order or any article can be read individually, if you want a good knowledge of aging in place and how to maintain your independence I would read them in this order.

Aging Gracefully in Place: Tips and Strategies for Maintaining Independence at Home: This article discusses making a plan ahead of time to age in place. It also provides information on how you can make aging in place possible and questions about why you would want to age in place.

Staying Connected and Independent: Using Technology to Age in Place: Technology can be a valuable tool for both seniors and for friends, family as well as doctors to stay in town. Learn about some of the technology that is available to allow seniors to remain safely in their homes

Aging in Place: Strategies for Maintaining Health and Wellness at Home: This article will discuss ways to stay physically fit, what records you need to keep, evaluating your health now and in the future, and caregiving in the home. There are links to Exercise suggestions, as well as questions to ask before hiring a caregiver.

Embracing Aging in Place: Building a Strong Community Through Social Interaction: In this article, you will learn about why staying connected is important for both your mental and physical health and ways to do that.

Aging in Place: Transportation Options for Maintaining Independence: It is important to recognize your driving abilities and you need to determine different ways for transportation should there come a time when you can no longer be comfortable or safe driving on your own. In this article, I share my own experiences with aging and driving and my family’s stories. It also suggests looking at alternative methods of transportation.

Supplements to Aging in Place: Strategies for Maintaining Health and Wellness at Home:

6 Exercise Activities for Seniors: Supplement to Aging in Place: Strategies for Maintaining Health and Wellness at Home: Exercise is an important factor in maintaining good health as we age. Whether we are 21 or older adult regular physical activity can help to improve strength, flexibility, and balance, all of which are important for maintaining mobility and independence. If you're already exercising, great! If not, it's never too late to start. Even low-impact activities like walking or swimming can have a significant impact on your health. Choose something you enjoy so you will be more likely to stick with it and don’t give up if you miss a day or a week.

Questions to Ask Medical Home Care Agencies: Supplement to Aging in Place: Strategies for Maintaining Health and Wellness at Home: Are you considering home health care for yourself or a loved one? It's important to thoroughly research and understand all of your options before making a decision. Asking the right questions can help you find the best home healthcare provider to meet your needs

Questions to Ask Non-Medical Home Care Agencies: Supplement to Aging in Place: Strategies for Maintaining Health and Wellness at Home: If you or a loved one is in need of non-medical home care services, it's important to choose an agency that is reliable, compassionate, and able to meet your specific needs.