In this series of articles, you will learn about ways to potentially age in place safely. While articles can be read in any order or any article can be read on its own, for a good knowledge of aging in place and how to maintain your independence I would read them in this order. Thank You

In this series of articles learn about ways to successfully age in place. This multi-part series will discuss ways to make the home accessible, technology, health and wellness, transporation and community

In this article, we explore the various technologies that can assist seniors in aging in place, as well as the importance of considering the specific needs and preferences of each senior when choosing the right technology

As seniors, it is crucial that we prioritize our health and wellness. By taking care of our bodies and minds, we can maintain our independence and mobility, and improve our overall quality of life.

Staying involved with the community and keeping or making new friends is very important. If you are retired and no longer have a social or community outlet it is critical that you do not isolate yourself, this is especially true if you are living alone. Isolation, as we all know from the recent pandemic has caused a serious threat to all of our mental health, not just seniors. One reason for concern is that neuroscience research has shown that loneliness can speed cognitive decline. For example, one study found that individuals who were age 75 or older and lonely – defined as feeling unseen or unheard within a group – had a 210% increased chance of developing dementia. At the same time, there was a 60% increase in lifespan for individuals of the same age group who had rich social networks” (1.)

As I age, I understand the challenges and concerns that come with aging and driving. Even after cataract surgery, I have trouble seeing at night if it is raining. It's natural to wonder if you are still physically and mentally able to drive safely and comfortably and at what point you might need to consider giving up your keys.

Exercise is an important factor in maintaining good health as we age. Whether we are 21 or older adult regular physical activity can help to improve strength, flexibility, and balance, all of which are important for maintaining mobility and independence. If you're already exercising, great! If not, it's never too late to start. Even low-impact activities like walking or swimming can have a significant impact on your health. Choose something you enjoy so you will be more likely to stick with it and don’t give up if you miss a day or a week.

Are you considering home health care for yourself or a loved one? It's important to thoroughly research and understand all of your options before making a decision. Asking the right questions can help you find the best home healthcare provider to meet your needs.

If you or a loved one is in need of non-medical home care services, it's important to choose an agency that is reliable, compassionate, and able to meet your specific needs. While these are questions that should be asked of an agency, you should also ask these questions to an individual who offers caregiving services and document in writing what you have discussed so there are no misunderstandings

The designation of Seniors Real Estate Specialist (SRES) is a professional designation offered by the National Association of Realtors. The purpose of this designation is to identify real estate professionals who specialize in helping older adults and their families find the right home, condo, or other living arrangements.

Certified Senior Housing Professionals™ (CSHP’s) are real estate specialists who understand the distinct late-life transition needs, wants, and goals of mature home buyers and sellers.

Moving is never easy, but it can be particularly stressful for seniors. While this is especially true if you are moving in with a loved one or into a retirement community, there are many other reasons why seniors may want to reduce their clutter and move into a smaller home. They may be starting to live on a fixed income, have children who no longer live at home, or have health issues that make living in their current home difficult. While most seniors prefer to live in their homes (age-in-place) this may or may not be a good solution.

Downsizing can be a difficult and emotional process, especially when it comes to getting rid of sentimental items that hold our memories. However, downsizing is not just about getting rid of stuff, it is about creating a sense of order and simplifying your life. When you declutter and let go of items you no longer need or use, you can free up space to focus on what truly matters.

Senior & Specialty Move Managers® are professionals who specialize in assisting older adults and their families with the emotional and physical aspects of relocation and/or "aging in place." As we age, the idea of downsizing or relocating can be overwhelming and stressful. That's where Senior & Specialty Move Managers® come in. These professionals are dedicated to helping seniors and their families navigate the complexities of a move or aging in place.

Moving is never easy, but it can be particularly stressful for seniors. While this is especially true if you are moving in with a loved one or into a retirement community, there are many other reasons why seniors may want to reduce their clutter and move into a smaller home. They may be starting to live on a fixed income, have children who no longer live at home, or have health issues that make living in their current home difficult. While most seniors prefer to live in their homes (age-in-place) this may or may not be a good solution.